Family Fitness

For the past few weeks my sister (Brittany) and I have been planning on starting a fitness journey together. As tall women we have both struggled, in different aspects, with body image and various health concerns. As we started to research and plan further we began looking at future health implications and health factors within our own family. To name a few: diabetes, cancer, osteoarthritis, osteoporosis and high blood pressure. 

Light bulb!!! What a wonderful opportunity to involve the women in our family. We reached out to woman on both sides and the response was overwhelming. Our mom, Aunts, cousins and even friends will be joining us on our fitness and health journey. 

We feel that sharing our stories, successes, challenges and progress with each other and this blog will help maintain a sense of accountability and support! Please join in supporting and encouraging us over the next couple months as we work hard to change our lives for the better!