For many women a constant battle rages on between a realistic and idealist body image. At any age, size or circumstance there is beauty that distinguishes you. Fitness isn’t about looking a certain way, it’s about finding a plan that works for you and becoming the healthiest and most confident you can be.
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Tuesday, May 1, 2012
The Bizzy Diet: 3-Week Transformation
This is a great idea for quick results, check out this video and click the link to see grocery list, workout and nutrition plans! The Bizzy Diet (see if you can find my cameo in it!)
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Exercises
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